Intermittent Fasting

This particular study is based on: Fasting for 2 days Eating for 5 days – Restrict Calories to 750 calories Eating Fresh Fruit and Vegetables 21 days The Benefits “…have profound beneficial effects on many different indices of health and, importantly, can counteract disease processes and improve functional outcome in experimental models of a wideContinue reading “Intermittent Fasting”

Ram Dass

Ram Dass, formerly Dr. Richard Alpert, became a multigenerational spiritual teacher and cultural icon spanning from the 1960s through his peaceful passing at his home on December 22, 2019. His zeitgeist shifting book Be Here Now sparked a watershed of Eastern spiritual traditions and practices to become accessible to a Western audience. After a life-alteringContinue reading “Ram Dass”

WORLDWIDE GROWTH OF PLANT BASED EATING

Meat Free eating – Rise by 74% 44 % eat Meat Free and Rising Less people eat meat daily 74% choose plant based for healthier life style Alternative protein industry increased All research attached and approved: Take a look at the Frequency in Food, high Energy Food at the Top, (Do not confuse energy withContinue reading “WORLDWIDE GROWTH OF PLANT BASED EATING”

Lewis Hamilton (Sir) is Plant-based NOT Vegan

The Vegan band wagon loves to confuse people, wrapping plant-based and Vegan into one, to push commercialised, chemical filled products; Pushing all the boundaries, on not only Plant Based, but what we actually is Classed Food. Speaking exclusively to Men’s Health UK, Hamilton explains that while he grew up eating meat, as he’s grown olderContinue reading “Lewis Hamilton (Sir) is Plant-based NOT Vegan”

Waves Coming Out of the Sun

Inexplicable waves are
coming out of the Sun,
scientists say
Mysterious, inexplicably fast waves are
coming out of the Sun, scientists say.
The wave are moving three times more
quickly than was previously thought
possible, according to new research.
Scientists describe the waves as a
“true
mystery” that suggest there could be
other, undiscovered physical processes
at work. They might also offer a unique
insight into the interior of the Sun