In an article published by NIH in 2012 reporting on a study completed in 2008, published in New England Journal Of Medicine, spanning over more than a decade, involving 400,000 participants the studies findings couldn’t be clearer: Coffee drinkers were less likely to die from heart disease, respiratory disease, stroke, injuries and accidents, diabetes, andContinue reading “NIH study finds that coffee drinkers have lower risk of death”
Category Archives: melatonin
Melatonin Plants V Meat
Plant generative organs (e.g., flowers, fruits), and especially seeds, have been proposed as having the highest melatonin concentrations, markedly higher than those found in vertebrate tissues. Pistachios
Mushrooms,, Coffee, St.Johns,,long grain Rice, Red Rice, Barley
Oats, Cranberry
Sunflower Seeds
Meditation, Melatonin, Migraines
Migraines may be caused by melatonin deficiency, migraines can be relived by increasing Melatonin intake, via change in diet or …
Awakening369 