Melatonin Plants V Meat

Dietary Sources and Bioactivities of Melatonin Concentrations of Melatonin in food

The highest concentration of Melatonin is found in:

Plant generative organs (e.g., flowers, fruits), and especially seeds, have been proposed as having the highest melatonin concentrations, markedly higher than those found in vertebrate tissues. 

Melatonin in Medicinal and Food Plants: Occurrence, Bioavailability, and Health Potential for Humans

#Melatonin #Food #Plantbased #RedRice #BlackRice #Mushrooms #Pinealgland Pistachios #Coffee #St.Johns #longgrainRice#Barley #Oats #Cranberry #SunflowerSeeds